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Getty Images

Lyme Disease: What You Should Know to Be Safe This Summer

That is one gross picture of those nasty little blood suckers. I have shared how much I HATE ticks and how they scare me. It is time to take on some facts about Lyme disease. How can we leave the house and protect ourselves, our families and pets.

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Category: Family, Health, Lifestyle, Nature, Offbeat Tags: ,
photo by Pat Michaud Photograph
photo by Pat Michaud Photograph

Lyme Disease: Why Renee Nelson is Afraid to Walk in the Woods [Part 1]

That is my old dog, Coffee, he passed way from complications of Lyme disease. I love walking in the woods. In the Augusta area we have some AMAZING places to walk.  But I have become overcome by fear. I am scared of ticks and Lyme disease.

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Category: Health, Nature, Opinion Tags: ,
Vikki at birth, 4 lbs, 15 oz
Vikki at birth, 4 lbs, 15 oz

March of Dimes, “Walk For Babies” is Tomorrow in Waterville, See You There!

At this time of year, March of Dimes has their "March For Babies" walks throughout the State. Locally, the walks are in Waterville tomorrow, Augusta on Sunday and coming up next weekend there is one in Lewiston.

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Joe Raedle, Getty Images
Joe Raedle, Getty Images

Don’t Let Drugs Ruin Life Or Even Worse End It

I am passionate about a few things in life, one of which is fighting drug abuse. On the heals of the celebrity death of Chris Kelly a.k.a "Mac Daddy" from Kris Kross I think it's time for the soapbox again.

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The Rock Workout Plan
Universal Pictures

‘The Rock’ Eats a Small Grocery Store Every Day to Stay in Shape

Dwayne 'The Rock' Johnson is a mountain of a man. He's always been a big dude but it seems the last couple years he's bulked up. A lot of jokes have been thrown around questioning his methods, but there is no denying The Rock looks like he came straight off the pages of a comic book

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Category: Health Tags:
Crossfit Women
Facebook

Is Crossfit a Good Way to Get Into Summer Shape? — Ask Coach Rick Scarpulla

"Is Crossfit a good way to train to get into summer shape?" - Derek, 24, Cincinnati

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Category: Health
Quinn Rooney, Getty Images
Quinn Rooney, Getty Images

We Love Them, But Computers + Smart Phones are Changing Our Brains + Lives

Gosh, we love them: our smartphones, tablets, and computers. We are linked in and most of the time loving it!  Do you ever wonder about the impact of these devices to our lives and our bodies? There an impact and it is can really change the way you think. I mean that literally. 

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KVYMCA
facebook

[UPDATE- Winner Chosen] ‘Get Fit Fridays’ – Win a One Year Membership to the Kennebec Valley YMCA

Congratulations to Jennie Saulmer of Palmyra, our latest winner of a 1 year membership to the Kennebec Valley YMCA with our 'Get Fit Fridays.' A new 'Lose it with the Y' starts soon.

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Category: Contests, Health, Lifestyle Tags:
One of my reasons for quitting smoking
One of my reasons for quitting smoking

Greg Michaels: Now 6 Months Smoke Free

On October 12, 2012 I made a commitment to quitting for six months no matter what. Hoping that would propel me into the “forever quit.” Why was my goal to myself only six months? At the time it was autumn and we were going into the winter and heating season. More over, it was the right thing to do for our kids and to set an example as they grow up.

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Category: Health Tags:
Science Museum Showcase 'Elite Athletes' Exhibition

‘No Time for Ticker Trouble’ and Other Tales of Health Woes

Getting older sucks.

It starts when you get out of school and never stops. I'm talking about the ever-quickening pace of time and, as time sails past, so do the days of excellent health and carefree living. What I wouldn't give to be the age that my mind feels I am. 12.

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