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5 Helpful Tips to Avoid Catching the Flu

Unless you’ve been hiding out under the covers shivering, nursing a fever and clutching your achy bones, you probably know this has been a brutal flu season.

What you may not know is there are measures you can take to avoid the flu -- and most of them are pretty darned simple. So, what are they?

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Category: Health, Lifestyle, Lists Tags: ,

New Electronic Fork Will Nag You Into Eating Properly

Nobody likes a nag, but then again, nobody likes it when their stomach is so round that they've run out of holes on their belt.

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Category: Food, Health, Offbeat
Justin Sullivan, Getty Images
Justin Sullivan, Getty Images

New Study Shows Drinking Diet Soda May Cause Depression

According to a new study done by the National Institutes of Health, diet soda may be linked to depression. People who drink four or more cans are 30% more likely to be diagnosed with depression.

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flu meme
Quickmeme

Brace Yourself, the Flu Season Memes Are Here

It's that time of year, when you give everybody who coughs on the train a dirty look and tie your hands to your waist with elastic to keep from accidentally touching your face until you've had a chance to wash them under soap and water for at least three minutes. That's right. It's flu season. Here are some tips for coming out on the other side okay. 

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Category: Health, Lists, Photos Tags: ,
Chip Somodevilla, Getty Images
Chip Somodevilla, Getty Images

New Facebook App Will Help You Find Out Who Gave You the Flu

After last year's flu season, which health officials say was one of the mildest in the past 30 years, the illness is back with a vengeance. Well, if you're unlucky enough to currently have the flu, at least a new Facebook app can help track down the diseased jerk who gave it to you in the first place.

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Category: Health Tags: , , ,
Joe Raedle, Getty Images
Joe Raedle, Getty Images

Mainers are Fairly Happy with Their ‘Private Health’

Maine ranks sixth in the nation in 'sexual health.' In fact, the northeast U.S. seems happy on this front. The Northeast did well, with Vermont at the top of the list. Connecticut was second and New Hampshire third. Mississippi ranked the worst in sexual health.

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Category: Health, Lifestyle, Local News Tags:

Gym Intimidation Usually the Reason Why Some Guys Don’t Work Out

Many guys will be entering the gym for the first time this week in an brash attempt to shed off unwanted holiday pounds and, who knows, maybe even work on building up those six packs instead of just sitting around drinking them.

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Category: Health, Offbeat
Spencer Platt, Getty Images
Spencer Platt, Getty Images

Renee’s Cold Feet + Not So Warm Heart

I HATE being cold. But I can do OK if my feet are warm. If my feet and hands are warm, I am even better. With the cold winter temperatures and heat costing so much I look for other ways to not be so uncomfortable.

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Cig coupons

Greg’s Still Not Smoking, But Temptation Looms Again

With the new year comes attempts at changing our lives for the better. You know the routine, resolutions, goals. You lay them out with good intentions and sometimes succeed and sometimes you don't. In between success and failure is where most of us live. I'm still not smoking and almost not still chewing the nicotine gum.

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Adam Berry, Getty Images
Adam Berry, Getty Images

Gonorrhea is on the Rise in Maine

The number of gonorrhea cases in Maine has more than quadrupled in the past four years. The Maine Center for Disease Control and Prevention says there were 441 reported cases of the sexually transmitted disease as of mid December, up from 98 reported cases in 2008. More than half of those cases are in people in their 20's.

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