Experts will tell you that being active and getting 30 minutes of moderate exercise five times a week will improve your health. Active people tend to be fitter and generally enjoy better health. But if you're concerned about your risk of heart disease due to past issues or a family history, there are ways that exercise can help reduce that risk.
February is American Heart Month, a time to think about not just who we love, but how healthy our hearts and lives are. We've put together a list of seven of the best charities most deserving of your support.
Gov. Paul LePage yesterday (Jan. 19) signed a $3.7 million bill unanimously endorsed by lawmakers. The drug bill is in response to the growing number of overdoses and also the increase in demand for addiction treatment services in the state.
The Augusta Police Department is starting a new wanderers program, that will allow parents, spouses or guardians to provide information in advance, that may help to locate a person who leaves home and is unable to return.
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