Apparently sleeping naked is good for your health. All eight of the reasons mentioned in the article make sense, but there is no mention of kids. How can you sleep naked when your door could open at any time?

1. You have less laundry to do!

2. You wear clothes the whole day and get more done as a result. If you go to the store in PJ pants, then I guess this one doesn't apply.

3. You get more used to what you look like and maybe end up thinking more positively about your body image and in doing so have higher self-esteem.

4. It brings a higher degree of happiness, lowers your stress level, and reduces blood pressure.

5. This way there is nothing in the way between you and your partner. It makes it easier to “build a more loving relationship.”

6. You sleep better not having drawstrings and or cloth bunching up under your body.

7. It is better for your skin! You air things out and apparently have fewer blemishes.

8. Maybe the best reason to sleep naked, according to the article, you age slower!

 

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