Renee’s Wellness Journey: Feeling Good + Five Pounds Are Gone!

Phew. Just did my first on air ad for Mend-A-Body Solutions.  It has been very scary to make this commitment AND do it so publicly.  There is so much to say.  But week one it done!  I have some bumps along that way. But that heavens for my coach!!!!  There was a ton of emails this week to get me through.

Mend-A-Body helps to reduce the inflammation in one’s body. That inflammation makes hurt and is an underlying cause for so many medical conditions. The program that makes me feel better is making me thinner.  I know I have lost about five pounds.  I know that I had worn a shirt and pants this week that had been just a little tight but now fit well.  Soon they will just be too big!

But this we have our 92Moose Halloween party. To make the bags I am literally around cases of candy. Not a piece went in my mouth. But I did not want the candy. Then there is the work of putting packing all the bags and then handing them out.  It does not sound like much but it is a lot of standing (always a killer for me, my body does not like to just stand), bending, twisting, lifting and after two days….no real pain and not pain killers!  I am tired because that is a lot of work but not in pain. WINNER WINNER!

For me, these are all big wins.  However, that five pounds gets be back to my first goal.  That goal was getting back to the weight on my driver’s license.

I am really looking forward to week two with my Mend-A-Body Solutions!