http://92moose.fm The # 1 Hit Music Station Mon, 20 May 2013 21:29:38 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 http://92moose.fm/do-you-have-trouble-sleeping-when-sharing-the-bed-with-a-partner-survey-of-the-day/ http://92moose.fm/do-you-have-trouble-sleeping-when-sharing-the-bed-with-a-partner-survey-of-the-day/#comments Fri, 26 Oct 2012 19:35:14 +0000 Jeremy Taylor http://tsminteractive.com/?p=147995 We spend about a third of our lives sleeping, so not being good at it is a drag. And according to a new survey from the Better Sleep Council, the best way to get a good night sleep may be to ditch the person you are sleeping next to.

]]> http://92moose.fm/do-you-have-trouble-sleeping-when-sharing-the-bed-with-a-partner-survey-of-the-day/feed/ 0 iStockphoto http://92moose.fm/mac-just-needs-one-good-nights-sleep-okay-maybe-two-nights/ http://92moose.fm/mac-just-needs-one-good-nights-sleep-okay-maybe-two-nights/#comments Sat, 20 Oct 2012 00:15:23 +0000 Mac Dickson http://92moose.fm/?p=29108 Man, I'm tired! I usually survive on 4.5 to 5 hours of sleep a night. I try to hit the hay by 10:00 pm, but it's hard. I get up between 3:00 am and 3:15 am. I know I need to get more sleep, but how?

]]> http://92moose.fm/mac-just-needs-one-good-nights-sleep-okay-maybe-two-nights/feed/ 0 Mitchell Layton, Getty Images http://92moose.fm/5-ways-to-get-a-better-nights-sleep/ http://92moose.fm/5-ways-to-get-a-better-nights-sleep/#comments Mon, 08 Oct 2012 21:25:17 +0000 Mike Adams http://tsminteractive.com/?p=145154 Most of us, at one time or another, have struggled with trying to get a good night’s sleep. You can count sheep or try breathing exercises, but by morning the only thing you've achieved is a better familiarity with the ceiling-tile layout.

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