Today is World Vegetarian Day! Come on, it’s not that bad! A meal with out meat is a chance for more veggies. Really, we all can use more veggies. Mom was right on about eating your veggies. They are good for you. A meatless meal can be as easy as spaghetti with a sauce with a bunch of sautéed vegetables. It's easy, cost effective and darn tasty, with something like a baked apple for dessert, perfect!