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Tess Zardus and Dr. Mike McLaughlin
Tess Zardus and Dr. Mike McLaughlin

The Gift of Relaxation: Zardus Art of Massage and Wellness Spa in Gardiner Celebrates One Year Anniversary

Saturday was the one year anniversary of Zardus Art of Massage and Wellness Spa on Lincoln Avenue in Gardiner. What a celebration it was inside a beautiful historic building directly across from the Gardiner Common, where I spent every afternoon with my kids back in the day.

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Parents Get All Bent Out of Shape Over School’s Yoga Program, Cite Religious Objection

Over the last couple decades, yoga has gone from being thought of as a mystical ancient Indian discipline to a mainstream exercise practiced the world over.

In fact, all students in the Encinitas Union School District, which is in the San Diego area, now do yoga twice a week as part of their physical education curriculum. But this isn't sitting well with some parents, who are worried that the Hindu philosophy on which yoga is based is seeping into these lessons.

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