Hailey Welch

We all know we should be drinking more water, but it's harder than it sounds. You wake up, drink coffee, get busy at the computer, and before you know it, it's nearly noon and you're hungry and you haven't had a single glass of water.
Now, nutritionists believe that drinking more water can help you h…

These rich, fudgy flourless brownies are made by Ciarra or @peanutbutterpluschocolate. She uses just a few ingredients to make this treat gluten-free and grain-free, with a dairy-free option. They are loaded with intense chocolate flavor and have a fudgy, gooey consistency...

As the emails fill up your inbox from Equinox, Row House, Soul Cycle, Tracy Anderson and your favorite workout studios and local gyms letting you know that they're temporarily closed due to the coronavirus outbreak, you might ask yourself "How am I suppose to get my body in s…

What We're Cooking This Weekend: Vegan Strawberry and Almond Crostata
FROM: @natalie.naturally 
WHY WE LOVE IT: This tasty dessert can be made anytime with seasonal fruits. Since Valentine's Day is approaching, use strawberries, raspberries, or cherries for a festive pink or r…