An Open Letter to Mainers Who Tirelessly Work Multiple Jobs
Inflation has been a raging downer and many Mainers have had to work harder than ever trying to keep up, this is what I have to say to those struggling to make ends meet.
mental health
A Few Tips To Completely Avoid The Seasonal Blues in Maine
Are you like me and once the weather gets cooler, you start feeling grumpy? These remedies have helped me avoid season depression and I want to share them with you!
Bathing Monkeys Teach Us How To Cope With Maine Winter Blues
If you find yourself with the Maine winter blues, Monkeys can help you cope with stress during our very long cold season!
Christmas Music Too Early Can Cause Stress & Anxiety: Here's Why
As it turns out, cranking up the Christmas tunes too loud and too early can actually pose some serious mental health problems for some people.
NAMI Maine Walk on The Capitol Goes Virtual
NAMI Maine (National Alliance on Mental Illness) won't let a global pandemic stop their mission to provide stigma-busting awareness and fundraising to the area of mental health.
Maine Eyes Building 4 Mental Health Crisis Intervention Centers
The idea wouldn't be for long-term care at these centers, but as a facility to help people facing acute mental health emergencies.
988 to Become The 911 for Suicide Prevention
With what appears to be garnering pretty universal support, according to WMTW and the AP, federal regulators are set to make a major change to the number that is currently used for suicide prevention.
For years, the suicide hotline has been 800-273-8255 (TALK), but now the FCC and federal regulators will be changing that...