The holidays are full of joy for some but also feel very tough to get through for others and if you're feeling broken or alone this season, here is my open letter to you.
NAMI Maine (National Alliance on Mental Illness) won't let a global pandemic stop their mission to provide stigma-busting awareness and fundraising to the area of mental health.
When somebody knows what they're talking about and are passionate about it, it makes for a great interview. Jenna Mehnert is just such a person. I got a lot from our chat this morning and you will too.