So is this like the legal drinking age type of thing and becoming legal? Is there a certain age that children need to reach in order to be dropped off and left at the gym alone?
I am training for the Miles for Mills 5k and I am trying anything to help strengthen my physical bod. My best friend suggested I use a waist trainer and this is how it went.
No one ever said, I want to watch my body jiggle. However, their is a machine now at my gym that does that all while helping you lose weight, tone muscles, and give you J-Lo skin. I tried it and this is what happened.