Seasonal Depression

Working on YOU takes discipline and Maine winters might actually help you find it, you're just looking at it all wrong. Try this.

Actually, according to medlineplus.gov, there's actually a term for those of us experiencing seasonal depression called SAD (seasonal affective disorder). Here's all the ways I've personally found success when trying to combat this disorder. Hopefully they help!

Have you ever been ziplining in the winter? Check out how you can zipline, going 60 mph, through the White Mountains of New Hampshire all winter long with Alpine Adventure's winter zipline tour.

Winters in Maine are rough and we've all had to put up with it forever so if anyone gets to complain about it, it's us. Here are 30 things us Mainers always complain about during the winter. Do you also complain about these things?

Are you like me and once the weather gets cooler, you start feeling grumpy? These remedies have helped me avoid season depression and I want to share them with you!