Yesterday, Maine turned into a sauna.  It was, depending on where you were, between 85 and 95 degrees.  Today is not supposed to be that much cooler.  In fact, Augusta Elementary Schools are being dismissed early because of the heat.

We all know that you need to drink more water and avoid going outside when it is super hot, but what if you need to be outside in the heat (work, etc)?

Check out this video of 7 suggestions of how to deal with the heat when you have to be outside: