I am the News Director for the Townsquare Media/Augusta-Waterville stations and also the host of our public affairs show, "Issues," Sunday mornings! Make sure you come say "Hi" to me at one of our many live local broadcasts.
OH , Mahala’s Day Spa. I love this place. It is relaxing, everyone is so warm and kind and they know what they are doing! Just walking in the door I am happier. I have had a number of services from them, but this latest was AMAZING! I had a polarity treatment. I have had some polarity work done in the past. It is energy work to work with the energies in your body. But I have never had the wonderful results as I did with this treatment. I love Mahala’s.
CMP gets big credit from me on ice storm related stuff. They learned many lessons in the Ice Storm of 98. As of about 3am Dec 23, CMP was reporting a total of 226 outages in their total service area. CMP does a great job of letting us know where the outages are. Check out the CMP Outage Information page right here.
OK. Here are the numbers...total inches lost 12. Mind you that is only around three points on my torso. That is where most of my weight was, so it seemed easy for me to track and measure. I am still down 18 pounds. I have been in holding pattern on pounds lost. So what did I do? Eat cookies and cry? NO WAY! I turned to MY Mend-A-Body coach. Now,I have some new ideas to switch it up.
I was not sure what this was for the first time I saw it, but it always my fear when I have in my ear-buds...singing off key while listening to music while working out or at the KV YMCA. It is an ad for the 56th Annual GRAMMY Awards on January 26th.
I always like talking to the folks from the Family Violence Project. For one thing, I learn a lot. But there is so much positive that comes from them. The positive steps in the right direction and the resources the FVP provides the Central Maine area. Here is what I learned about domestic violence and the holidays.
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