Renee’s New Personal Challenge: A Gallon of Water a Day!
OK. I know drinking enough water is necessary for so many reason. It makes ones body work better, it helps your brain work better. BUT I saw a photo in an story about a woman who drank a gallon of water a day for a month and she looked ten years younger. Really, check out the photos! A GALLON??
That is twice the eight cups of water a day. That would be 64 ounces or four bottles of water. A gallon is 128 ounces or 8 bottles of water a day. That is a lot of water. I will be honest, there is only one reason I don't like drinking that much water. I hate always feeling like I have go to the ladies room. I really hate that. But now I am in my third day of a gallon a day and I have to admit, I can see it in my face. I did not expect it to happen in the first day. I like that! Now if you will excuse me....I...umm...I have GO!