This Salty New Hampshire Oasis of Relaxation Has 600-Million-Year-Old Himalayan Salt

The healing secrets of Himalayan sea salt is really no secret.  For thousands of years, the healing properties of sea salt have been known and passed down for generations.

No one knows the healing qualities of sea salt better than the owner of a relaxing salt cave in Exeter, New Hampshire.  As a child, she was exposed to salt healing in the hospitals of Ukraine.

What are the benefits of halotherapy?  It's the technical term for thousands of years of "salt's binding and beneficial properties", according to Exeter, New Hampshire's Soleil's Salt Cave. 

The cave was created to help people dealing with all types of maladies, like "allergies, apnea, arthritis, asthma, congestion, COPD, depression, fibromyalgia, inflammation, insomnia, Lyme, neuropathy, seasonal affective disorder (SAD), skin conditions, stress and more", according to the site.

Will it help you?  You have to try it to feel it.  Thousands of dry salt crystals open up your airways in a warm room, forcing you to relax and let your body sink into total tranquility.

If you choose a salt bed, the power of the 600-million year old salt relieves inflammation in the body, rather than opening up airways.  You will need to decide which of the three salt rooms would be best for you, and staff members are there to assist in your decision.

There's nothing to fear, as you are fully dressed and can go in alone, with family, with children, or with friends.  What a wonderful way to have a girls afternoon out.

Check out more at saltcavenh.com.