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Going to “Loose It With the Kennebec Valley YMCA”
Starting Monday at the Kennebec Valley YMCA in Augusta it's the 4th “Loose It With The Y.” It's a weight loss, get fit, be healthy competition. It lasts ten weeks and for taking part you get a team trainer and if you are not already a Y member you get a membership to use all the great stuff the Kennebec Valley YMCA has to offer. There will be multiple teams of four taking part. The first meeting is Monday, October 1 at 6pm at the KVYMCA, Augusta. Give them a call if you want to get your team in on the fun. Game on!
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Weight loss is always on the minds of most Americans. Thanks to the unforgiving media, the ideal body weight is about 90 pounds and that person can promptly fall over at the gust of a single wind. This amount of pressure to be thin often drives people to great lengths to stay skinny.