Have you lost your "sexy?" I lost mine, it's probably somewhere in-between the 17 loads of laundry I have to do, the house I have to renovate, and the 20 year old "unsexy" ripped robe I wear every night. But I assume this class can help me find it again.

There now is a Burlesque Chair & Fitness studio. It's located off of Sabattus Street in Lewiston. Since 2010 Kelli Gilzow has been leading the charge to tie together music, movement, confidence, and comradery through a "fitness-esque" workout.

I spoke with Kelli and she says,

"When you thrive off of high fives and ass slaps, you make the moves that are risky knowing that only the resilient will survive. And DAMN IT, we make this look good!"

So, now, of course I am intrigued!

Her studio is called, "SPRQ Burlesque Chair & Fitness" and it has transformed through the years into a glorious side-hustle for Kelli to provide for her family. She pushes her students to move to the top of the list of outcomes achieved with their beautiful bodies.

Now, what is this workout? What does it entail? Well Kelli broke it down a bit for me.

Burlesque Chair Aerobics is a 3 or 5 week fitness class series that tie together Burlesque basics, StripTeaze, sex appeal, heel work, storytelling - and dynamic movement, making up the aerobics.

The classes offered at the studio are presented as a "mullet-type" of comparison! Business in the front, the party in the back!

This is PG13 and makes you feel sexy. Let's talk about that for a moment.

In the past, women were meant to hide their sexuality and intimacy and now, we are wild and free. We will no longer be made to conceal or  camouflage our inner goddesses and Kelli is determined to help guide you on your sensual journey.

To make this even more empowering and fun, they added all the sass, ass and attitude that you could ever desire!

This class, I've learned is not just to help condition your muscles, it's most importantly to empower you, mind body and soul. The movement encourages you to feel worthy of who you are.

I can tell that each person that attends this class walks out feeling fierce, confident and revitalized.

Kelli is growing more and more and the addition of a handful of powerful, dynamic instructors to share their own unique magic in the studio has 2022 looking quite SPRQtacular!

"When you thrive off of high fives and ass slaps, you make the moves that are risky knowing that only the resilient will survive. And DAMN IT, we make this look good!"

Kelli, Owner

The line- up of classes she offers includes all original choreography and promotes core-aligned mindset growth technique.

Let your desires run free, release your inhibitions and jump into performing Burlesque Chair & Fitness.

She has recitals and events all the time. As I said, no more hiding, they are out and helping and performing for the community.

Each month the studio schedule aims to include events or workshops to expand on core-aligned concepts of community, collaboration and continued learning! Realizing that you can do good things alone, but great things together!

The studio also offers an array of other similar services, aligning your energy with Reiki and other classes.

If you are interested in getting your freak on, please visit their website here. You can also check out their Facebook page!

Check out the gallery I created on all that is "Burlesque Chair & Fitness", below!

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