It's not all happiness and celebration during the holidays because so many of us are heartbroken with the constant reminders of what we once had during this time of year. I too struggle during the holidays but this is what I do.
Are you like me and once the weather gets cooler, you start feeling grumpy? These remedies have helped me avoid season depression and I want to share them with you!
Many of us experience traumatic situations that seem impossible to overcome, but when you do, celebrating the survival is remarkable. And today is a day to celebrate the person who brought me into this world.
The holidays are full of joy for some but also feel very tough to get through for others and if you're feeling broken or alone this season, here is my open letter to you.
In the wake of Robin Williams' death by suicide, it is a time to reflect on a tremendous loss for us as movie goers and television viewers. It is also an appropriate time to bring awareness to mental illness.
Robin Williams died this morning (August 11) of an apparent suicide in northern California. He was 63 and had been dealing with depression and very recently spent some time in rehab.
Being depressed is like living all alone in a world that’s disconnected from everything and everybody. All you can think about is how bad everything is and how there is really nothing ahead that holds any hope for improvement. It’s like nothing is good and every physical movement…every conversation with another person is a struggle. I recognize that because I’ve been there….so has my friend, Laura
Today is the most depressing day of the year. Why? The Christmas shopping bills are coming in, the cold, dark, icy, snowy, gloomy weather, and if you made a New Years resolution, chances are you've broken it. There are just a few examples of why today, Blue Monday, is the most depressing day of the year.
According to a new study done by the National Institutes of Health, diet soda may be linked to depression. People who drink four or more cans are 30% more likely to be diagnosed with depression.