Stepping into the world of something new can be unusual and I didn’t quite know what to expect from my first harmonic egg session. I had never heard of this type of session and boy, am I glad I did.

We all here whispers of different techniques to help renew your soul like meditation, yoga, acupuncture, but, the harmonic egg, speaks to something deep and experiencing it firsthand was something else entirely.

By the way, there are only 2 Harmonic Eggs in the state and only 200 around the world.

From the moment I walked into the Vitality Room the space where the egg is housed, I felt serene and calm. That’s when I met Michelle Buck, a woman I will never forget.

You know those times in your life when you know you are exactly where you should be at the perfect moment in time? That’s what happened to me with Michelle and her egg.

Michelle Buck
Michelle Buck
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What is a harmonic egg?

According to Michelle and Harmonic Egg, LLC, the egg offers sound and light therapy amplified by sacred geometry.

It's a circular wooden chamber designed to promote healing, relaxation and all kinds of other spiritual and "sciencey" stuff but in layman’s terms - here is how I understand it..

So check it, as we all know, our cells communicate through electric signals, but when something goes wrong, these signals can get distorted, leading to pain, inflammation, anxiety or illness.

The Harmonic Egg helps by boosting positive signals in the body while getting rid of the negative ones, allowing your cells to repair and heal from within. It speaks to your autonomy.

The light therapy works with your body’s natural clock, helping to balance serotonin, help focus, and give you better sleep. The colors I experienced were purple and blue.

Michelle Buck
Michelle Buck
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What’s even cooler? The sound therapy is personalized for each session. I got to listen to an artist who recorded himself playing multiple instruments in the Peruvian jungle, creating music specifically for the egg.

So, Michelle isn’t just picking a random song from YouTube or playing nature sounds, it’s uniquely crafted for the experience.

Okay, now let's get into the egg.

Michelle brought me a blanket and pillows to get comfy, we prayed together, and then it all started. I  got into the egg, closed my eyes and let it do the work.

Michelle Buck
Michelle Buck
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I'm the kind of person who stays positive and always looks for ways to improve my mental health. So, if there's a world where a magic egg can keep me happy and refreshed, sign me up, hell you can even scramble me baby!

The experience felt similar to a deep meditation but different at the same time. I was alert during the first half of my 50 minutes and then sunk into something I can't explain.

I also didn't feel alone. Take that how ever you will, but I felt supported.

I had flashing vivid images in my head of past experiences, almost like a movie playing in my mind.

At first, my body felt cold because, as I relaxed, my temperature dropped. But once I fully sank into that state I was in, listening to the pan flute, rain sticks, and the soothing sounds of the artist playing in the jungle, a warmness spread through me.

There were even moments when it felt like the egg itself was expanding around me. All I know is that the research behind this has to do with divine intervention and divine timing. As the days go by I am sure I will experience more of what the egg did to me.

But more importantly I will tell you guys that within the past 6 months, my spiritual faith has been shaky and I will do anything I can to get back into my solid belief in magic.

After the session, I slept like a baby.

If you are like me and thinks that everything happens for a reason, then you are reading this for a reason.

Go ahead, talk to Michelle, she'll take care of you, at the Vitality Room, 104 Tandberg Trail Suite A in Windham.

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