The day I spent with Augusta Maine Fire-Rescue was remarkable. I not only got to rescue someone, go up 100 feet on the ladder and meet people I will never forget, but, I got punched in the stomach with the jaws of life.
No one ever said, I want to watch my body jiggle. However, their is a machine now at my gym that does that all while helping you lose weight, tone muscles, and give you J-Lo skin. I tried it and this is what happened.